The Sweetest Fruits In The World – Top 5

Once we talk about fruit, the first thing that comes to the mind is the taste and nutrient of the fruit, but down here we talk about the fruit in regard to their taste. Though there are lots of fruit out there that many don’t actually know about In regard to their taste, shape, size, health benefits etc. However, few of the many have been selected down here according to their taste, origin and health benefits.  Here are the sweetest fruits in the word, top 5.

1. Lychee

This is also known as Litchi or Lichee and is a small rounded fruit with sweet white scented flesh having a large central stone and a thin rough skin. It is a a tropical fruit from the soapberry family and are grown in subtropical regions throughout the world, though they are more popular in their native China, India and Southeatern Asia. They are sometimes called Chinese fruit being the native of the fruit. They are known for their sweet and flowery flavor and are mostly eaten fresh, sometimes processed into juice, sherbert, jelly and wine. The fruit is rich in carbs and has 0.8 grams of protein according to HEALTHLINE.

2. Dates

This is a fruit of the date palm tree, it is a flowering plant species in the palm family “Arecaceae”. They are known for their edible sweet taste. They can be eaten fresh or dried and dried dates is rich in fiber and has 2 grams of protein. They are mostly cultivated in Egypt. Egypt topped the ten lists of countries that produced more dates in 2017 according to Wikipedia.

3. Fresh Figs

These are the fruit of the ficus tree and belong to the family of mulberry (Moraceae). They are soft and chewy in texture, have an edible purple or green peel and a pink flesh with sweet and unique taste. The fruit can be eaten fresh or dried and are native to Middle East Asia and Mediterranean. The fruit is rich in fiber which may help improve digestive problems and has 0 grams of protein.

4. Apple

This is one of the most popular fruits in the world. It is a round fruit of a tree of the rose family, which typically has thin green or red skin and crisp flesh. The fruit originated in Central Asia. They are known for the sweet and impressive taste. They are rich in carbs and fiber and may be good for weight loss according to healthline.

5. Pineapple

This is a large juicy tropical fruit consisting of aromatic edible yellow flesh surrounded by a touch segmented skin and topped with a tuft of stiff leaves. The Pineapple is indigenous to South America. The fruit is rich in many benefit nutrients, antioxidants and other helpful compounds, which includes enzymes that can fight inflammation and disease.